Pomegranates are round, red fruits known for their thick, leathery skin and juicy, jewel-like seeds called arils. Each aril contains a tart, sweet juice and a small, crunchy seed. Pomegranates are rich in antioxidants, vitamins, and minerals, and are often enjoyed fresh, in juices, or as an ingredient in various culinary dishes. Originating from the region extending from Iran to northern India, pomegranates have been cultivated for thousands of years and are revered for their health benefits and symbolic meanings in various cultures.